Sunny Health & Fitness Smart Heavy Duty Row-N-Ride, Squat Assist Trainer for Full Body Workout, 350 LB Capacity, 5-Level Resistance, Padded Seat, and Free SunnyFit App Connection – NO. 077PLUSSMART
Original price was: $259.99.$21.99Current price is: $21.99.
From the brand
At Sunny, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it.
For 20+ years, Sunny Health & Fitness is widely recognized as a premiere brand of high quality fitness products.
We stand behind our product and our trained support reps, and fitness instructors are dedicated to providing you with the best fitness experience.
Download and workout to FREE on-demand exercise videos with or without equipment. Stay active, schedule and achieve your fitness goals.
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【ALL-IN-ONE HOME FITNESS】Perfect your squats, enhance your glutes, activate your arms, shape your abs, and perform a variety of exercises with this multifunctional squat machine that provides a diverse complete workout.
【MULTI-PURPOSE EXERCISE MACHINE】Designed with versatility in mind, this compact Row-N-Ride allows for multiple exercises, including squats, deadlifts, incline chest presses, and bent-over rows, giving you a complete full-body workout in one machine.
【FREE CONNECTED APP】Access the SunnyFit App for free! Explore 1,000+ trainer-led workouts, 10,000+ scenic tours, track your progress, challenge others, and more. No membership fees, just fitness.
【3 ADJUSTABLE SQUAT DEPTHS】Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
【5 RESISTANCE LEVELS】Challenge yourself with five resistance levels, allowing you to adjust the intensity of your workouts and gradually build strength for better results.
【SUPPORTS UP TO 350 LB】Designed with a robust frame, this equipment guarantees stability and longevity even under intense workout sessions. It supports a certified weight limit of up to 350 LB, catering to many users for safe and effective exercise.
【OPTIMIZED COMFORT & FIT】With four length settings and adjustable handlebars, this machine accommodates users of all sizes. The padded seat ensures a comfortable, customized workout experience.
【SIMPLE SETUP】With detailed, easy-to-follow instructions, assembling the NO. 077PLUSSMART quat assist machine is a breeze. Get started on your fitness journey immediately and work your glutes, abs, and arms all at once.
【COMPACT FOLDABLE DESIGN】Tailored for your convenience, this machine doesn’t sacrifice performance, functionality, or durability. Its compact folding design allows for easy storage in almost any space in your home.
【PREMIER U.S.-BASED BRAND】Over 20 years of excellence, Sunny Health & Fitness offers top-notch equipment & dedicated service. Enjoy an unmatched fitness experience, supported by our expert team & certified trainers, ensuring a FIT FOR EVERYONE experience.
13 reviews for Sunny Health & Fitness Smart Heavy Duty Row-N-Ride, Squat Assist Trainer for Full Body Workout, 350 LB Capacity, 5-Level Resistance, Padded Seat, and Free SunnyFit App Connection – NO. 077PLUSSMART
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Felix –
Sturdy, Easy-to-Build, Full-Body Workout, Folds Away Fast, and Motivating to Use
This is a sturdy, easy-to-build machine with all the tools and diagrams you’ll need to fix anything down the road. The workout shocked me; the squats I wanted to target most were sublime. I can’t walk right now. Exactly what I wanted. But I can also barely type this review because my arms are so sore! I thought it was too late for a hot-girl summer, but I think I’m back on track with this thing. And it doesn’t take up a ton of room or fold up super-bulky. In love!
Sol Young Euh –
Surprising machine give you work out quickly
I bought this product on a whim, not expecting much. I’ve been trying to get in shape, but I don’t have a lot of time or money to go to the gym. I also have a bad knee, so I was looking for something low-impact.I’m so glad I bought this product! It’s so easy to use and it gives me a great workout. I can do 100 reps in less than 3 minutes and I’m panting hard and my thighs are burning. It’s a great way to get a full-body workout without having to leave my house.The product is also very well-made. It’s sturdy and it doesn’t wobble or make any noise when I’m using it. I’m really happy with this purchase and I would definitely recommend it to anyone looking for a low-impact, effective workout at home.
Jared P. –
Good Machine to Use When You Don’t Want to Hassle with Weights
Plan on updating this review as time goes on. Got it 12/29/2023Assembly to me was pretty easy and about what I expected from an exercise piece. I was a little confused when the parts and tools package had 4 steps on it, but there are 9 in the booklet. That is because most of the parts are already on the machine. I think it took less than hour and much of that is because my hands are not great with small objects.Did my first workout and went straight to 4 bands. This is definitely is part cardio machine because it is high volume when you start to feel it. According to the counter I did 200 reps in ten minutes, and I was feeling it. I also need to work on my form and movement on the machine. I enjoyed the workout though, and think it will be a good exercise to do while listening to music or a podcast. For muscle building I think this machine is more a complementary piece of equipment. I think it is also good for days when you don’t want to deal with free weights.Another reason I got this machine was because squatting is my least favorite exercise, but also know it is one of the best and foundational for strength building. I don’t have the best of balance and always feel like I am going to crush myself doing squats in the power rack. Always feel like my knees are gonna buckle or something. So I am hoping this machine help fills that gap.I was between this model and the one with the hydraulic cylinder. Saw a few too many reviews saying the cylinder was a problem so went with this one. Again this will definitely work your legs, but for me the volume will need to be higher. I don’t consider in a great shape, but I am 6’0 200 pounds and work a decently physical job on a daily basis (picking up metal frames between 5 and 23 pounds 450 times a day). That being said I think unit would be perfect if there were more resistance bands. Overall the unit is good and the construction feels solid.Will update again after a few months of use.
Peter Kevin Reeves –
A modern day Health Rider!
Do you remember the rowing device they sold on late night TV in the 90s? It was called the Health Rider and it was one of the most useful pieces of exercise equipment I’ve ever purchased. It was so useful, that when I moved out, my former roommate asked to keep it. Here we are years later, and I decide to get myself another one. Sadly it doesn’t seem like they make them anymore, so I started looking for a similar device. This device does the trick! It’s angles is a bit higher and has a different mechanism to increase difficulty, but it’s definitely the cousin of the Health Rider. A really good way to tone up your muscles, especially if you’ve not exercised in a while.
G Mathys –
Great workout!
Great cardio workout while building muscle. Works well.
Blondie –
Awesome exercise
I love this machine… simple light and easy to use… no squeeks no hurky jerky… easy to get on and off… glides nicely for those trying to work out their hips and glutes, legs… its very nice for older people no doubt… and the fact it can hold up to 300 lbs… is a bonus… easy to store too…
Kissnk8 –
This machine is awesome‼️
This will kick your butt in a good way. I’m 66 years old & not overweight & I’m truly enjoying it. BUT there’s no way I can attach the resistant cords just yet. Soon tho.Three things to keep in mind. 1. U really need to have two good knees for this otherwise it could be difficult IMO.2. To put it together correctly when it arrives… go to their YouTube channel. That makes it a breeze. Maybe takes an hour at most if u go slowly. 3. It will take some time and fiddling around to get the seat & handlebar adjustments that work best 4U… and make sure the cushioned bar UNDERNEATH the seat is moved to the max setting bcuz if the seat isn’t level u can put too much strain on your knees and it’s awkward to ride otherwise IMO.This is going to get daily use. No clothes hanger in site. Lol Bonus… it folds & moves easily & I’m not very strong. This company has thought of everything. A super good value too.
jeff –
Very happy with the purchase quality machine
Bought for. A birthday gift , my daughter says its hard to do .directions were decent not sure what the problem alot of complaints but its self explanatory. Seems well built
Thinker77 –
I really like this and it was a great product for about 8 months. Unfortunately I can’t recommend this as the elastic bands all have started fraying and Sunny won’t support them at all. They want $60+ to replace the bands. With some support, this is an easy 5 stars but I can’t justify this given the short life of the bands and the poor support.
Clermont –
Je suis content de ce produit, cet exerciseur est compacte et solide.
Glenn Argentino –
It’s really great. Putting it together was straight forward using the directions.
bri c. –
Wow! I had access to a pool and swam for 2 wks straight, getting results to full body so I was looking for a machine to do the same. Don’t feel elipitical does as it doesn’t stretch your sides from underarms to Hips. This machine does. Works arms shoulders back sides stomach quads hams glutes. Amazing. Do 2 sets of 20 three times a week and you will see an immediate difference.Use YouTube to assemble. The instructions are confusing. It’s not a bulky machine so doesn’t take up space.
Incenadit –
Excellent for glutes and cardio. Adjustable resistance makes it easy to customize, and the Bluetooth feature with the Sunnyfit app is a nice bonus. Perfect for home workouts!